Going on a yoga retreat is a great opportunity to develop your practice away from the normal distractions of daily life. Clean air, new surroundings, a space to relax and sharing your time with like minded people.... To find out more about retreats »
1-2-1 training is ideal if you want to focus on a particular aspect of your training programme and if you want to have the full attention from one of our instructors. Find out more about our instructors »
Small Group Training
Small group training is ideal if you have friends you wish to share a session with in which you can have the focus of the instructor on a few individuals rather than a normal class of usually maximum of eighteen people (depending on the discipline). Find out more about our instructors »
Six Week Courses
Pole dance classes and aerial silks classes are delivered by signing up for a six week course. With pole dance you will work towards a new routine each six week block. In aerial silks you will focus on new aerial skills and conditioning exercises in a group class setting. View the schedule »
These are drop in classes you can pay for on the day. For pole dancing these are called pole jams and are ideal if you are already attending a six week course and want to practice what you have learnt in class. An instructor will be on hand to help you hone those skills. Drop in sessions are also available for yoga where you want to add to your existing yoga package. View the schedule »
Occasional extra sessions to go a little deeper into a skill, to try something new or for us to host a visiting expert.
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Studio Opening Hours
The Studio is open 7 days a week for a variety of classes, but may be unattended outside of class hours.
To arrange an appointment, please