The trust element is developed with the group working together, normally with 3 key players.
Acro yoga may not initially appeal to everyone but in the current climate of our isolated lifestyles it’s a crucial way for people to get together and support each other with a common aim. The balancing and supporting roles is a great way to gain body awareness and develop strength and flexibility not only physically but mentally as you negotiate the poses and balances. It’s also a lot of fun.
View the schedule » to see class and workshop availability.