Handstands

Master Monkey teaches a Tuesday night Handstand class over at Yama Yoga Hub. The session incorporates a variety of drills and exercises including some partner work and developing your skills as a good spotter. They are extremely addictive! Suitable for beginners, yogis, pole dancers and fitness people alike.

What to wear

Close fitting leggings or shorts, your top should be either tight-fitting or one you can tuck into your leggings – don’t forget to empty your pockets and turn off you phone at the beginning of class.

View the schedule » to see class and workshop availability.