Happiness Through Movement

Workshops and Events

AcroYoga Retreat

After the successful inaugural trip to Lastovo last year, Alice and Chris are pleased to be running their second trip to the beautiful island of Lastovo. Suitable for complete beginners to intermediate acroyogis Skills covered: Sequences and flows Handstands and inversions Foot to Han
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17-24 May 2017- Ashtanga Yoga Retreat

Ashtanga Yoga Retreat Date: Wednesday 17th to Wednesday 24th May Location: Lastovo, Croatia A week long Ashtanga Yoga retreat in a beautiful, tranquil spot by the sea. Daily morning and afternoon yoga sessions, delicious homemade food, most rooms with sea views. The accommodation is j
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News

AcroYoga Retreat

After the successful inaugural trip to Lastovo last year, Alice and Chris are pleased to be running their second trip to the beautiful island of Lastovo. Suitable for complete beginners to intermediate acroyogis Skills covered: Sequences and flows Handstands and inversions Foot to Han
Read More
Rise 'N' Showcase

Sat 11th Feb 2017- Rise ‘N’ Dance Showcase

Rise ‘N’ Dance Showcase Date: Saturday 11th February 2017 Time: 8pm- 10pm Location: Chapel Arts Centre, BA1 1QR In support of the One Billion Rising Revolution – building solidarity against the exploitation of women. This evening is a celebration, that we live in a country
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partner retreat meditation

Sat 11th Feb 2017- Urban Retreat Day: Detox the Body and Mind

Urban Retreat Day: Detox the Body and Mind Date: Saturday 11th February 2017 Time: 10am to 5pm Location: Yama Yoga Hub (Formerly Funky Monkey Studio Yoga Room) Get out of your head, into your body and transform stress into deep relaxation with mindful massage, movement and breath work
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Sat 12 Dec 2015: Funky Monkey Christmas Showcase

Date: 12 December 2015 Time: 19.30 Doors Open Location: Funky Monkey Studio An evening of festive entertainment for friends of the Funky Monkey Studio provided by a few of the monkey tribe. Doors will open at 7.30pm ready for the show to start at 8pm There will, as always be drinks an
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30 October 2015: Nutrition for Active Lifestyles with Monika Jakiel-Rusin

This informative nutrition talk will focus on natural sports nutrition. It will give an overview of healthy eating and the right food choices for active lifestyles. You will learn about: * the principles of healthy diet and food choices * the key rules of eating for sport training to
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Kids Classes at Funky Monkey

So we are finally opening our doors to all the little monkeys! We are putting on a couple of “give it go” sessions and if there is enough interest then we will add them into our timetable with the next block of courses. 11.15-12.00pm Tots Performance Arts Club – for childr
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New Classes Starting from the 14 September 2015

All Classes will be Starting Week Commencing 14 September 2015 Lots of classes to choose from:- Pole Tricks, Pole Dance, Fundamental Pole, Spinning Pole, Acro Yoga, Ashtanga Yoga, Handstands, Aerial Conditioning, Trapeze, Aerial Hoop and much more. MAIM (Movement Awareness and Injury
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17 October 2015: Elemental Flow with Kara Herbert

Date: Saturday 17 October 2015 Time: 09.00 to 11.00 Location: Yoga Studio A blend of contemporary dance and vinyasa flow yoga. The class begins with the earth element, allowing everyone to connect with their inner strength, breath and ground and arrive. Slowly waking up the body by dr
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