Alice Milner

Alice has dedicated her whole working life to being a teacher (it’s in her blood her mum and sister are both teachers too). She says it started in school in the back of maths class teaching her friends.

To be a good teacher Alice feels you need to have plenty of experience as a student and She has always enjoyed being a student. She just couldn’t get enough of school, going in early, using lunchbreaks and after school times for extra curricula activities. She also attended dance and swimming lessons since since she was a small child and kept them going through the tricky teenage years only giving up due to lack of finances as a student in London – but thank you to Brixton Recreation Centre she discovered aerobics and that was the seed that was planted which led her to leave an Engineering Product Design Course to pursue her passion for fitness and make it her living.

Alice Milner


An energetic, enthusastic, free-spirited individual with plenty of persistence and patience.


National Pool Lifeguard, Swim Teacher, Aerobics Instructor (with specific training in Spinning, Circuits, Aqua, Kick box, Body Pump, Step, Pilates, Hula Hooping and much more) Personal trainer, Yoga Teacher, Pole Dance performer and Instructor, Aerial Artist and Teacher (Aerial Silks, Static Trapeze, Aerial Hoop and Sling).

Memberships and Insurance

Alice has always endeavored to keep herself up to date with all the industry standards. She holds a current First Aid Qualification and all the relevant insurance. She is a member of the Register of Exercise Professionals at Level 3 (REPS), She is also a Yoga Alliance(UK) Senior Yoga Teacher and registered as a 4 star instructor and 5 star dancer as well as an approved Teacher Trainer with The Pole Dance Community.  Alice is also a member of Equity and has most recently been approved as a JAMbassador by the Acro Yoga Community.


Freelance Fitness Instructor in Bath: 2003-2015
Freelance Fitness Instructor in London: 1998-2003
Lifeguard, Swim Teacher and Aerobics Instructor at The Broadgate Club: 1996-2003
Lifeguard at Brockwell Lido: 1996


Running her own business has required Alice to develop many different skills along side her development as a teacher in all those different disciplines. She’s had to get to grips with the technological world aswell as developing herself as an Events Manager with four xmas shows now under her belt. She’s had to learn to rig aerial equipment safely. And all the others things you need to do day to day to run a small business – Alice has thrown her hand to it all.